The influence of linear speed on the ability to change the direction of movement in elite female football players

Dejan Javorac Orcid logo ,
Dejan Javorac

University of Novi Sad, Faculty of Sport and Physical Education, Novi Sad, Serbia,

Aleksandar Vrbaški Orcid logo ,
Aleksandar Vrbaški

University of Novi Sad, Faculty of Sport and Physical Education, Novi Sad, Serbia,

Saša Marković Orcid logo ,
Saša Marković

University of Banja Luka, Faculty of Physical Education and Sport, Banja Luka, Bosnia and Herzegovina,

Slavko Molnar Orcid logo
Slavko Molnar

University of Novi Sad, Faculty of Sport and Physical Education, Novi Sad, Serbia,

Published: 01.12.2022.

Volume 15, Issue 1 (2023)

pp. 19-26;

https://doi.org/10.31382/eqol.230603

Abstract

The aim of this study was to show the influence of linear speed on the ability to change the direction of movement. Nineteen football players (16.90±2.28 years old) from the Serbian Super League participated in the research. Tests were performed to estimate speed: the linear speed at 5 m, 10 m, 20 m, and flying start at 10 m, and the 505 test for dominant and non-dominant leg, as well as CODS deficit, were applied to assess the ability to change direction. Using regression analysis, it was shown that linear speed has no statistically significant effect on the ability to change direction with elite female football players (P<0.05). In interpreting the results, several factors should be taken into account and the complexity of the linear speed relationship and the ability to change direction should be understood. The findings we gained from this research could influence the modification of training cycles, primarily strength, movement mechanics, and later more specific training episodes of football players.

References

1.
Beato M, Bianchi M, Coratella G, Merlini M, Drust B. Effects of plyometric and directional training on speed and jump performance in elite youth soccer players. The journal of strength & conditioning research. 2018. p. 289–96.
2.
Bloomfield J, Polman R, O’donoghue P. Physical demands of different positions in FA Premier League soccer. Journal of sports science and medicine. 2007. p. 63–70.
3.
Bradley P, Archer D, Hogg B, Schuth G, Bush M, Carling C, et al. Tier-specific evolution of match performance characteristics in the English Premier League: it’s getting tougher at the top. Journal of Sports Sciences. 2015. p. 980–7.
4.
Buchheit M, Haydar B, Ahmadi S. Repeated sprints with directional changes: do angles matter. Journal of Sports Sciences. 2012. p. 555–62.
5.
Di Salvo V, Gregson W, Atkinson G, Tordoff P, Drust B. Analysis of high intensity activity in Premier League soccer. International Journal of Sports Medicine. 2009. p. 205–12.
6.
Dos’santos T, Thomas C, Jones P, Comfort P. Assessing asymmetries in change of direction speed performance: Application of change of direction deficit. The Journal of Strength and Conditioning Research. 2019. p. 2953–61.
7.
Draper J, Lancaster M. The 505 test: A test for agility in the horizontal plane. Aust J Sci Med Sport. 1985. p. 15–8.
8.
De Hoyo M, Gonzalo-Skok O, Sañudo B, Carrascal C, Plaza-Armas J, Camacho-Candil F, et al. Comparative Effects of In-Season Full-Back Squat, Resisted Sprint Training, and Plyometric Training on Explosive Performance in U-19 Elite Soccer Players. The Journal of Strength & Conditioning Research. 2016. p. 368–77.
9.
Fransson D, Krustrup V, Mohr M. Running intensity fluctuations indicate temporary performance decrement in top-class football. Science and medicine in football. 2017. p. 10–7.
10.
Freitas T, Jeffreys I, Reis V, Fernandes V, Alcaraz P, Pereira L, et al. Multidirectional sprints in soccer: are there connections between linear, curved, and change-of-direction speed performances? The Journal of Sports Medicine and Physical fitness. 2021. p. 61.
11.
Haff G, Triplett N. Essentials of strength training and conditioning. Human Kinetics; 2016. p. 528–53.
12.
Haugen T, Tønnessen E, Hisdal J, Seiler S. The role and development of sprinting speed in soccer. International Journal of Sports Physiology and Performance. 2014. p. 432–41.
13.
Haugen T, Tønnessen E, Seiler S. Anaerobic performance testing of professional soccer players 1995-2010. International Journal of Sports Physiology and Performance. 2013. p. 148–56.
14.
Javorac D. Influence of complex training on explosive power of knee extensor muscles of basketball juniors. Exercise and Quality of Life. 2012. p. 41–50.
15.
Javorac D. The comparison of agility and speed of direction changing. The conditioning preparation of athletes. The faculty of kinesiology. 2017.
16.
Jeffreys I. Developing speed. National strength and conditioning association; 2013. p. 9–10.
17.
Keller S, Koob A, Corak D, Von Schöning V, Born DP. How to Improve change-of-direction speed in junior team sport athletes-horizontal, vertical, maximal, or explosive strength training? The Journal of Strength & Conditioning Research. 2020. p. 473–82.
18.
Kyranoudis A, Kyranoudis E, Triantos I, Milonas I, Mitrotasios M. Speed and change of direction differences in pre-and adolescent youth soccer players. Human Sports Medicine. 2021. p. 137–43.
19.
Lockie R, Dawes J, Jones M. Relationships between linear speed and lower-body power with change-of-direction speed in National Collegiate Athletic Association Divisions I and II Women Soccer Athletes. Sports. 2018. p. 30.
20.
Loturco I, Nimphius S, Kobal R, Bottino A, Zanetti V, Pereira L, et al. Relationship between strength, power, speed, and change of direction performance of female softball players. German Journal of Exercise and Sport Research. 2018. p. 885–95.
21.
Papla M, Krzysztofik M, Wojdala G, Roczniok R, Oslizlo M, Golas A. Relationships between linear sprint, lower-body power output and change of direction performance in elite soccer players. International Journal of Environmental Research and Public health. 2020. p. 6119.
22.
Sammoud S, Bouguezzi R, Negra Y, Chaabene H. The reliability and sensitivity of change of direction deficit and its association with linear sprint speed in prepubertal male soccer players. Journal of Functional Morphology and Kinesiology. 2021. p. 41.
23.
Sheppard J, Young W. Agility literature review: Classifications, training and testing. Journal of Sports Sciences. 2006. p. 919–32.
24.
Stewart P, Turner A, Miller S. Reliability, factorial validity, and interrelationships of five commonly used change of direction speed tests. Scandinavian Journal of Medicine & Science in Sports. 2012. p. 500–6.
25.
Suarez-Arrones L, Gonzalo-Skok O, Carrasquilla I, Asián-Clemente J, Santalla A, Lara-Lopez P, et al. Relationships between change of direction, sprint, jump, and squat power performance. Sports. 2020. p. 38.
26.
Tabachnick B, Fidell L. Using multivariate statistics (5th edn). Pearson; 2007.
27.
Tønnessen E, Hem E, Leirstein S, Haugen T, Seiler S. Maximal aerobic power characteristics of male professional soccer players, 1989-2012. International Journal of Sports Physiology and Performance. 2013. p. 323–9.
28.
Williams A, Ford P, Drust B. Talent identification and development in soccer since the millennium. J. Sports Sci. 2020. p. 1199–210.
29.
Zhang Q, Pommerell F, Owen A, Trama R, Martin C, Hautier C, et al. Running patterns and force-velocity sprinting profiles in elite training young soccer players: A cross-sectional study. European journal of sport science. Exercise and Quality of Life; 2021. p. 19–26.
30.
Mla: Javorac, Dejan. The influence of linear speed on the ability to change the direction of movement in elite female football players. Exercise and Quality of Life. 2023. p. 19–26.
31.
Chicago: Javorac, Dejan A, Vrbaški S, Marković S, Molnar. The influence of linear speed on the ability to change the direction of movement in elite female football players. Exercise and Quality of Life. 2023. p. 19–26.

Citation

Copyright

Article metrics

Google scholar: See link

The statements, opinions and data contained in the journal are solely those of the individual authors and contributors and not of the publisher and the editor(s). We stay neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Most read articles

Indexed by