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Volume 18, Issue 1, 2026

Online ISSN: 2406-1379

ISSN: 1821-3480

Volume 18 , Issue 1, (2026)

Published: 17.12.2025.

Open Access

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Author(s). Title of the article. Exercise and Quality of Life. Advance online publication. DOI:10.31382/xxxx

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Contents

23.01.2025.

Original scientific paper

Comparing university students with different health education achievements in terms of body mass index

Health Education programme provides needed preparation of students which should build their personal competence towards avoidance of body mass index (BMI) problems. Therefore, the study compared university students with different health education achievements by mean BMI and determined if the achievements, gender, age range, and class level have significant interactions on mean BMI of the students. Descriptive survey was used and from 222, a sample of 87 Health Education students were purposively selected in the Department of Health, Safety and Environmental Education, University of Benin. A ‘BMI Scale’, a Xiaomi Mi Smart Scale 2 (Model: XMTZC04HM), a standardized measuring tape and the 2022/2023 Senate Approved 100, 200, 300 and 400 Levels Health Education Programme Results were used to collect data. Data were analysed with descriptive and inferential statistics. Results showed that the BMI of university students with different Health Education achievements is possible normal weight with majority of the participants (54.0%), with the possible normal weight having a GPA of 2.40 – 3.49 while the least number of them (4.6%), had a GPA of 4.50 – 5.00. However, different Health Education achievements, gender, age range and class level had no interactions on mean BMI of the students at 0.05 level of significance. Therefore, Health Education students should be encouraged by their lecturers to continuously apply knowledge of Health Education into healthy behaviours appropriate to maintain possible normal weight.

Osato Harriet Obasuyi

15.06.2024.

Original scientific paper

Effectiveness of EMMETT technique on Iliotibial band tightness in football players

The EMMETT technique, developed in Australia, is a manual therapy method gaining recognition for its non-invasive approach and reported effectiveness. This study aims to determine the impact of the EMMETT technique on iliotibial band (ITB) flexibility in young male football athletes. A total of 43 athletes (age 17.21 ± 1.99 years) were randomly assigned to either a control group (n=22) or an experimental group (n=21). The experimental group received the EMMETT technique, while the control group remained in a side-lying position for one minute. ITB flexibility was measured using the EasyAngle® goniometer through the Ober test before and after the intervention. The results showed a significant increase in ITB flexibility in the experimental group compared to the control group. Despite the positive findings, the study has limitations, including a small sample size, focus on a specific demographic (young male football players), and short-term assessment. Future research should include larger, more diverse populations and long-term follow-up to validate these results and explore the broader applications of the EMMETT technique. This study supports the potential of the EMMETT technique as an effective manual therapy for improving ITB flexibility.

Teo Radić, Jelena Paušić, Mario Rak

15.12.2024.

Original scientific paper

The relationship between primitive reflex profile and development of vestibular maturity in early school years

Previous research indicates that vestibular perception is related to muscle tone regulation. Muscle tone influences auditory and visual perception. Research findings suggest that the functioning of primitive reflexes affects the maturation and condition of the vestibular organ. The goal of the study is to examine whether the primitive reflex profile can be influenced by appropriate exercises and whether inhibition of persistent primitive reflexes affects vestibular functions. The sample consisted of 506 children aged 5–8 years (237 boys and 269 girls). In kindergartens and schools, 443 participants performed reflex inhibition exercises 3–5 times a week for 7 months. A control group of 63 individuals attended only regular PE lessons. Input and output results were compared using the Mann-Whitney test, and effect sizes were calculated. Input primitive reflex profile and vestibular maturity: not significant. Effect size: primitive reflex profile: 0.109; vestibular maturity: 0.052. Output: primitive reflex profile: p <0.001; vestibular maturity: p <0.001. Effect size: primitive reflex profile: 0.572; vestibular maturity: 0.306. The results obtained with appropriate non-parametric measurements show that children participating in the intervention achieved statistically significantly higher scores in all tested variables of primitive reflex profile and vestibular maturity compared to the control group. The children in the intervention group showed significant improvement in both primitive reflex profile and vestibular maturity: p <0.001; effect size: primitive reflex profile: 0.714; effect size: vestibular maturity: 0.664; while there was no significant improvement in the control group: effect size primitive reflex profile: 0.01; vestibular maturity: 0.06. We found a strong, significant correlation between the inhibition of primitive reflexes and vestibular maturity: r=0.000; rho (ρ)=0.000. Based on this study we recommend incorporating these exercises into physical education for 5–8-year-old children.

Erzsébet Stephens-Sarlós

15.12.2024.

Original scientific paper

Assessment of proprioceptive and kinesthetic memory in shoulder joint using KEMTAI software system

Proprioception and kinesthesia refer to the sense of joint position and movement, assessable through joint position sense (JPS). We evaluated the potential of the KEMTAI software system in tracking and quantifying shoulder movement by examining 40 subjects (ages 22-68) divided into three age groups. Subjects, blindfolded, performed shoulder flexion, stopped on voice command and by their own at predefined angles measured by the software. Our findings indicated no significant differences in JPS accuracy across age groups, although precision improved with external cues, and a decline in JPS memory over short intervals was observed, suggesting further exploration is needed.

Nenad Nedović, Stevan Jovanović, Danilo Vujčić, Slavica Mutavdžin Krneta

09.12.2024.

None of above

Abstracts from the 3rd International Scientific Conference on “Novelties in Sport Science”

We are delighted to invite you to the 3rd International Scientific Conference “Novelties in Sport Science.” This event serves as a premier platform for researchers, practitioners, and enthusiasts to exchange ideas and explore the latest advancements in sports science.

The conference showcases a diverse range of topics, reflecting the dynamic and evolving nature of this field. From the role of probiotics in athletic performance to the ethical contrasts between martial arts and Western sports, the proceedings highlight a balance between tradition and innovation. Cutting-edge tools like the "Ski Easy" methodology and transformative findings in injury prevention and active aging underscore the impact of science on physical activity and health.

This year, special attention is given to sustainability and inclusivity. Presentations on sustainable sports tourism in Vojvodina and environmentally responsible sports practices emphasize the alignment of sports science with the United Nations' Sustainable Development Goals. Other contributions delve into the intersection of education and technology, exploring topics such as teaching English to sports professionals and using wearable devices to enhance cardiovascular health.

The global contributions at this conference reflect a shared mission to foster collaboration and innovation. From improving injury recovery to engaging youth through cognitively enriched activities and advancing talent identification tools, these studies demonstrate the power of sports science to enhance quality of life across diverse populations.

We extend our sincere gratitude to the authors, reviewers, and organizing committee for their invaluable efforts. Let this event inspire meaningful dialogue, foster international partnerships, and drive new advancements in our field.

Together, we continue to push the boundaries of sports science, ensuring its relevance in an ever-changing world.

Patrik Drid and Damjan Jakšić

Patrik Drid, Damjan Jakšić

15.06.2024.

Review scientific paper

Risk factors for shoulder injury in professional male handball players: A systematic review

Handball is a globally popular and physically demanding sport that requires high-intensity intermittent activities, with a particular emphasis on frequent ball throwing or shooting. The primary aim of this systematic review was to identify the risk factors for shoulder injuries in professional male handball players. The secondary aim is to propose preventive measures for reducing shoulder injuries in professional or elite handball players. This study followed the guidelines provided by the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA). Web of Science, PubMed, Science Direct, and Google Scholar were used to identify relevant studies. Only 8 studies met the eligibility requirements and were incorporated into the review. The Physiotherapy Evidence Database (PEDro) was assessed for the methodological quality of studies. Seven of the total eight studies were considered moderate quality, however, only one study was considered low quality. Based on this review findings, the following risk factors for shoulder injury are prominent among professional and elite male handball players. The primary factors for eventual shoulder injury are shoulder muscle imbalances, range of motion (ROM) discrepancies, glenohumeral internal rotation deficit (GIRD), and scapular dyskinesis. Also, in one study authors specified player position as a potential risk factor.

Damjan Jakšić, Stefan Maričić, Mila Vukadinović Jurišić, Marijana Čavala

15.06.2024.

Review scientific paper

Overview of systematic reviews on the most common sports injuries

The frequency and nature of sports injuries depend primarily on the specific sport that an individual play. In this article we review systematic reviews to identify and highlight the most prevalent injuries in basketball, football, volleyball, ice hockey, rugby, and handball. We collected data on the prevalence rates of the most common injuries across these sports, revealing that the most common injuries are lateral ankle sprains, concussions, hamstring strains, quadriceps strains, and various internal knee derangements. Notably, the majority of these injuries affect the lower extremities, which are under the most stress during athletic activities. We also provide insights into preventive measures for the three most common injuries. This compilation of data from different sports will prove valuable to kinesiologists, coaches, and sports professionals, helping them to develop comprehensive training programs aimed at preventing injury and improving overall athletic performance.

Manca Zupančič, Jan Marušič

15.06.2024.

Professional paper

Effect of low-dose radiotherapy in rotator cuff calcific tendinitis: A case report

Rotator cuff calcific tendinitis (RCCT) is an acute or chronic painful condition due to the presence of calcific deposits inside or around the tendons of the rotator cuff. Effective treatment of RCCT is crucial for restoring shoulder function, alleviating pain, and enhancing the patient’s quality of life. The treatment of RCCT is mainly divided into surgical and non-surgical treatment. Conservative treatment has been regarded as the first-line therapy, but the effectiveness of these treatments is still not well-established. When conservative treatment fails, invasive treatment, either minimally invasive or surgical, is usually indicated. Nowadays, low-dose radiotherapy has been used for the treatment of various benign conditions, including calcific tendinitis. We presented a 56-year-old female patient with intense pain and limited mobility of her left shoulder. X-rays and ultrasound of the left shoulder showed a massive oval calcification along the greater part of the m. supraspinatus measuring 41x8mm. The patient was first treated with diclopram, peranton gel, and rest. After that, it was decided to try low-dose radiotherapy. It was performed on the Vitalbeam radiotherapy platform with a conformal technique in doses of Gy 8 and 10 fractions. After the last fraction, the pain gradually disappeared and mobility was regained. The ultrasonography control 2 months after the last session showed the total disappearance of the calcification. The use of low-dose radiotherapy for benign conditions is a topic of ongoing debate in the medical community. In this case, low-dose radiotherapy proved to be an adequate method of choice without accompanying side effects, resulting in complete healing and improvement of quality of life.

Nataša Milenović, Sonja Lukač, Silvija Lučić, Vedrana Karan Rakić, Daniel Slavić, Đurđa Cvjetković Nikoletić, Damir Lukač

15.06.2024.

Original scientific paper

Correlation between acute muscle damage and oxidative protection enzymes during different aerobic exercises

Different types of aerobic exercise can cause different disorders of homeostasis. This cross-over experiment aimed to determine the muscle fatigue and the antioxidative protection of female basketball players following a load caused by three different aerobic-type exercises (low-intensity continuous, high-intensity continuous, and high-intensity interval training). Twelve female basketball players (age 17.7±4.3 years; weight 67.3±9.8 kg; height 178.0±7.4 cm) voluntarily participated in the study. A wash-out period of 7 days between single sessions of different training was provided. Venous blood was drawn right before and immediately after each exercise session. The parameters that were analyzed are markers of muscle damage and enzymes of antioxidant protection. As a marker of muscle damage, myoglobin (F=2.884; p=0.065) and lactates (F=5.254; p=0.008) have higher values and statistically significant differences between training types. Creatinine shows higher values after each training session (F=4.053; p=0.022). Results of enzyme activity for oxidative protection show statistically significant differences between groups for catalase (F=5.811; p=0.005) with different types of training intervention. At the beginning of the preparatory period, parameters of acute muscle damage values are high. During the season, in response to different types of training, those parameters decrease in response to the body's adaptation to exercise-induced stress. Training leads to maintenance of physiological balance in the body and oxidative stress is not a necessary phenomenon of high aerobic training load. The inclusion of antioxidant protection enzymes decreases as the body adapts to a certain type of exercise.

Bojana Marić, Sandra Vujkov

15.06.2024.

Original scientific paper

Sports injuries in athletes with disabilities

The aim of the study was to determine the type and localization of sports injuries in people with disabilities who play sports professionally or recreationally and to examine whether there was a difference in sports injuries between these two categories of para-athletes. The research sample consisted of 30 men with an average age of 40.96 years. The sample had two subsamples. The first group consisted of 13 respondents who participated in para-sports professionally. The second group comprised of 17 respondents who take part in para-sports recreationally. The respondents trained individual and team para-sports (parashooting, parataekwondo, paraswimming, paracycling, para-athletics, para-table tennis, sitting volleyball and wheelchair basketball). A questionnaire was created to gather overall demographic data, and a part of the Musculoskeletal Discomfort Form was used to localize musculoskeletal complaints. Descriptive statistics, measures of central tendency, the Mann-Whitney U test and Spearman's rank correlation coefficient were applied. The results showed that 76.6% of all para-athletes have suffered at least one injury, with most injuries occurring during training (63.3%). Shoulder trauma and soft tissue injuries were the most common. Both subsamples reported that they had experienced the most problems in the form of pain, discomfort and numbness in the neck and lower back. As far as people with disabilities are concerned, participation in para-sports carries inseparable and associated risks. Therefore, the data achieved in this study can be used in order to understand the risk factors leading to injury which are specific to para-athletes (disability-sport) and to develop injury prevention programs.

Ivana Sretenović, Goran Nedović, Srećko Potić